These coconut and CBD bliss balls are a staple on the menu at Nude Food in Jersey. If you haven’t made them before, give them a try – they’re a simple concoction of whole, raw ingredients blended together and then rolled into a ball that you can bring anywhere and eat anytime. Grab one for a perfect post-workout snack!
Nude Food’s Bliss Balls
with Jersey Hemp CBD Oil
Prep time: 15 minutes
Cook time: 0 minutes
Makes: 12-15 balls
- 100g (3.5oz) of oats
- 115g (4oz) of soaked Medjool dates
- 120mg (1 tablespoon) of Jersey Hemp 10% CBD Oil
- 35g (1oz) of shredded coconut
- 4 tablespoons of melted coconut oil
- 1 tablespoon of vanilla protein powder
- 1 teaspoon of spirulina
Add the Medjool dates, oats, coconut oil, protein powder, spirulina and CBD oil to a food processor and pulse until it forms into a sticky dough. Refrigerate the mix for 20 mins.
Using your hands, roll the dough into bite-size balls. Sprinkle the shredded coconut onto a plate and roll the balls in the coconut until they’re covered. Place the balls on a baking tray and put them in the fridge for 15 minutes to firm up.
Store the bliss balls in the fridge in an airtight container, ready for a post work-out treat. As these balls contain CBD, be careful to only eat one a day, and not to exceed your maximum recommended amount of CBD.
Have you tried this recipe? Tag @jerseyhemp and @nudefoodcafe on Instagram!